Active Testimonials with Locker Room Wellness Services

“Working with Aubrey at Locker Room Wellness completely changed how prepared and confident I felt going into medical appointments. Instead of hoping I remembered everything I wanted to ask, she helped me build a clear plan based on the specific appointment I had coming up. For my cardiology appointments, she helped me understand what questions to ask, what information to bring, what tests or options might come up, and what I could request before making a decision. As I received updates from my doctors, we updated my questions and notes so I was prepared for each visit. One of the most helpful parts was having everything organized in my Locker Room Wellness portal. I could pull up my notes, questions, and previous information right from the doctor’s office and go down my list instead of trying to remember everything. She also educated me on things I didn’t realize I could ask about as a patient, including why something was recommended, what other options were available, and whether something was necessary right away. Having someone knowledgeable in my corner made me much more confident, organized, and involved in my own care. I now go into appointments knowing what I want to accomplish and what questions I need answered before I leave.”

210 words

Service used: Patient advocacy

“I’ve been struggling with Lyme disease since 2008. It took 7 years before I got a diagnosis and during that period I was bounced around from dr to dr mainly put on behavioral health meds, which didn’t help. I was so happy to get a Lyme diagnosis but it was 7 years into the infection having taken hold and the antibiotics, herbs and many other therapies did very little to the infection in my central nervous systems, or any of symptoms. I leaned on meditation and coping strategies to get through. Now, I’ve been on a microdose protocol for about 4 months and my Lyme symptoms have improved close to 50%. I’m amazed and hopeful now. Meditation, breathwork, infrared sauna, acupuncture, healthy eating and microdosing in combination have become a potent recovery routine! I’m excited about how much better I can get now a feeling I had completely lost. Super grateful!”

151 words

Service used: Consultation / microdosing guidance

“After using tobacco for almost 30 years and never being able to quite, it took one simple consultation and some recommended products - and just like that, the craving was gone. No side effects and a clear mind, with room to workout and eat. I feel like I've gotten my life back.”

52 words

Service used: Consultation / microdosing guidance

“At 88 years old, I certainly never thought I would be trying something like this. I didn’t know there was this type of mushrooms or what the concept of microdosing was. If you had asked me a few years ago, I probably would have said it wasn’t for me. I am very thankful I kept an open mind and was willing to learn about something so different. Since I started microdosing with the help of Locker Room Wellness, I have felt changes I truly wasn’t expecting. The everyday aches, stiffness, and discomfort that I had simply accepted as part of getting older have become much more manageable. I have more energy during the day, my mind feels clearer, and I don’t feel as mentally tired or foggy. I find myself wanting to get up, do more, and be more involved instead of just sitting back because I’m tired or uncomfortable. The biggest change, though, may be how present and connected I feel. I find myself expressing my love more, having better conversations, laughing more, and really appreciating my time with my children and grandchildren. At my age, you understand just how precious that time is. I want to be present and enjoy every moment I’m given. I’m so grateful I was open-minded enough to try something I never imagined would become part of my life.”

225 words

Service used: Consultation / microdosing guidance

“Met with a member of the team and was beyond comfortable speaking about the products and what may work for me. Truly appreciate their guidance and honesty!”

27 words

Service used: Consultation / microdosing guidance · Connected with a trusted partner or resource

“A wonderful experience at the retreat, but the integration was crucial. The guidance i received was so much more than I expected. It really solidified the habits and goals I needed to make lasting change. I am a different person than I was 2 years ago.”

46 words

Service used: Getting connected to a trusted retreat · Connected with a trusted partner or resource

“I’ve noticed a real shift in my mood and a clearer sense of focus when integrating into my routine. It’s still a small part of my wellness routine but I want to continue to dive deeper into self and untangle using microdosing, journaling and meditation to continue my personal growth!”

50 words

Service used: Consultation / microdosing guidance

““Locker Room Wellness helped me navigate a space I had no prior knowledge about.” Before getting started, I had no idea microdosing was even an option for me. Locker Room Wellness took the time to educate me on what microdosing is, different amounts, how it may interact with the brain and body, and what to expect along the way. I’ve dealt with fibromyalgia, chronic pain, joint pain and inflammation, as well as PTSD, depression, and past trauma. After my consultation, I started a microdosing plan and have now been following it for about a year. Over that time, I’ve experienced significant improvements in many of the physical challenges I was dealing with, but the changes have gone beyond that. I’ve also noticed better mental clarity, more energy, and an overall improvement in my happiness and quality of life. Having Locker Room Wellness there to educate me and help me understand this space gave me the confidence to explore an option I otherwise never would have known about.”

167 words

Service used: Consultation / microdosing guidance · Getting connected to a trusted retreat · Connected with a trusted partner or resource

“I reached out to Locker Room Wellness because I had no idea where to start with finding a legitimate mushroom therapy retreat. They showed me options in Colorado and connected me with Do Good Ranch. It was great to get briefed on what to expect, how the process worked, and how to prepare leading up to the retreat because I really had no idea what something like this was supposed to be like. Once I got to the retreat, I followed the flow of the weekend and leaned into everything happening. There was group talk therapy, sauna, cold plunge, breathwork, education, great food, and a beautiful setting in Crawford, Colorado. The ceremony itself was beautiful, but also a tough battle. I came out of it feeling like a new person and found help in areas I never expected. I’ve had a lot of head injuries that contributed to alcohol dependency, stress, brain fog, trouble communicating with my wife, and feeling like I was just going through the motions of life. The experience gave me a completely new outlook on life, along with a plan to keep working on myself after leaving the ranch. It was such a special experience, and I’m grateful Locker Room Wellness gave me guidance and connected me with the right place when I had no idea where to begin.”

223 words

Service used: Getting connected to a trusted retreat