There's no single face of wellness.

“I reached out to Locker Room Wellness because I had no idea where to start with finding a legitimate mushroom therapy retreat. They showed me options in Colorado and connected me with Do Good Ranch. It was great to get briefed on what to expect, how the process worked, and how to prepare leading up to the retreat because I really had no idea what something like this was supposed to be like. Once I got to the retreat, I followed the flow of the weekend and leaned into everything happening. There was group talk therapy, sauna, cold plunge, breathwork, education, great food, and a beautiful setting in Crawford, Colorado. The ceremony itself was beautiful, but also a tough battle. I came out of it feeling like a new person and found help in areas I never expected. I’ve had a lot of head injuries that contributed to alcohol dependency, stress, brain fog, trouble communicating with my wife, and feeling like I was just going through the motions of life. The experience gave me a completely new outlook on life, along with a plan to keep working on myself after leaving the ranch. It was such a special experience, and I’m grateful Locker Room Wellness gave me guidance and connected me with the right place when I had no idea where to begin.”

““Locker Room Wellness helped me navigate a space I had no prior knowledge about.” Before getting started, I had no idea microdosing was even an option for me. Locker Room Wellness took the time to educate me on what microdosing is, different amounts, how it may interact with the brain and body, and what to expect along the way. I’ve dealt with fibromyalgia, chronic pain, joint pain and inflammation, as well as PTSD, depression, and past trauma. After my consultation, I started a microdosing plan and have now been following it for about a year. Over that time, I’ve experienced significant improvements in many of the physical challenges I was dealing with, but the changes have gone beyond that. I’ve also noticed better mental clarity, more energy, and an overall improvement in my happiness and quality of life. Having Locker Room Wellness there to educate me and help me understand this space gave me the confidence to explore an option I otherwise never would have known about.”

“I’ve noticed a real shift in my mood and a clearer sense of focus when integrating into my routine. It’s still a small part of my wellness routine but I want to continue to dive deeper into self and untangle using microdosing, journaling and meditation to continue my personal growth!”

“A wonderful experience at the retreat, but the integration was crucial. The guidance i received was so much more than I expected. It really solidified the habits and goals I needed to make lasting change. I am a different person than I was 2 years ago.”

“Met with a member of the team and was beyond comfortable speaking about the products and what may work for me. Truly appreciate their guidance and honesty!”

“At 88 years old, I certainly never thought I would be trying something like this. I didn’t know there was this type of mushrooms or what the concept of microdosing was. If you had asked me a few years ago, I probably would have said it wasn’t for me. I am very thankful I kept an open mind and was willing to learn about something so different. Since I started microdosing with the help of Locker Room Wellness, I have felt changes I truly wasn’t expecting. The everyday aches, stiffness, and discomfort that I had simply accepted as part of getting older have become much more manageable. I have more energy during the day, my mind feels clearer, and I don’t feel as mentally tired or foggy. I find myself wanting to get up, do more, and be more involved instead of just sitting back because I’m tired or uncomfortable. The biggest change, though, may be how present and connected I feel. I find myself expressing my love more, having better conversations, laughing more, and really appreciating my time with my children and grandchildren. At my age, you understand just how precious that time is. I want to be present and enjoy every moment I’m given. I’m so grateful I was open-minded enough to try something I never imagined would become part of my life.”