A Work In Progress

“The more intention and preparation I put into the experience, the more I seem to take from it.”

9/1/2026

Getting Connected To A Retreat Through Locker Room Wellness

“I reached out to Locker Room Wellness because I had no idea where to start with finding a legitimate mushroom therapy retreat. They showed me options in Colorado and connected me with Do Good Ranch. It was great to get briefed on what to expect, how the process worked, and how to prepare leading up to the retreat because I really had no idea what something like this was supposed to be like. Once I got to the retreat, I followed the flow of the weekend and leaned into everything happening. There was group talk therapy, sauna, cold plunge, breathwork, education, great food, and a beautiful setting in Crawford, Colorado. The ceremony itself was beautiful, but also a tough battle. I came out of it feeling like a new person and found help in areas I never expected. I’ve had a lot of head injuries that contributed to alcohol dependency, stress, brain fog, trouble communicating with my wife, and feeling like I was just going through the motions of life. The experience gave me a completely new outlook on life, along with a plan to keep working on myself after leaving the ranch. It was such a special experience, and I’m grateful Locker Room Wellness gave me guidance and connected me with the right place when I had no idea where to begin.”