A circle, not a lecture
Go around the room like a support circle — share, ask, or just listen. No one is required to speak.
Events
Come chat and hang in the fireside zoom chat
Once a quarter meetings for anyone interested in sharing or listening to peoples progress, or stories, struggles, etc... It will have that fireside story vibe. Nothing at our events involves obtaining or using controlled substances.
Fireside Chats
Wednesday, November 4 · 4:00 PM Mountain Time
Location: Online
Introducing Locker Room Wellness
The first Campfire Zoom Chat. Share a story, a struggle, or just listen. Free and open to everyone.
Open to all
Hosted By: Alex Demopoulos
Wednesday, November 18 · time TBD
Location: Online
Dads: The struggles of being a parent
A share circle for dads. We'll talk about the struggles of being a parent — specifically as a dad and everything that comes with it: the pressure, the patience, the work-life balance, the growing up, the worry. This group is specific to dads. Come to share or just to listen.
Open to all
Hosted By: Alex Demopoulos
Date & time: TBD
Location: Online
Postpartum: The Weight and the Joy of New Motherhood
A share circle for moms navigating postpartum. We'll talk about the struggles that come after birth — the overwhelm, the identity shift, the anxiety, the isolation, the joy and the weight of it all. This group is specific to postpartum moms. Come to share or just to listen.
Open to all
Hosted By: Aubrey Demopoulos
Create a free account to RSVP and get reminders.
Meeting structure
Open to everyone
Free and open to anyone, no account or experience needed. First-timers welcome.
Hosted by the community
Locker Room Wellness runs the meeting and keeps it respectful, social, and low-pressure.
Roughly 45–60 minutes
Drop in late or leave early — being present for any part of it is welcome.
Upcoming Fireside Video Chats
TBD
Addiction/Dependencies
Online · Hosted by TBD
A share circle for anyone navigating addiction or dependency. Talk about the struggles, the recovery, the relapses, and the wins. Come to share or just to listen.
TBD
Microdosing
Online · Hosted by Alex Demopoulos
A share circle for anyone exploring microdosing. Talk about protocols, experiences, questions, and what you have learned. Come to share or just to listen.
Past gatherings
- 9/7/2026 — Integration Circle
- 9/14/2026 — Breathwork Basics
- 9/21/2026 — Former Athletes: Life After the Sport
- 9/28/2026 — Research Roundup: What the studies actually said