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Community & Support Groups

Other people, regularly.

What it is

Peer groups, recovery meetings, teams and honest friendships.

Why people explore it

Community experience

Isolation makes almost everything worse.

Reported benefits

Community experience

Sustainable, reciprocal and often free.

What the evidence says

Current evidence

Strong evidence for social connection and health outcomes.

Limitations

Current evidence

Requires showing up when you least feel like it.

Risks and cautions

Group advice is not clinical advice.

This page is educational. It is not a protocol, a dose recommendation, or a suggestion to obtain any controlled substance.

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